Weightloss cooking when you have a family

Weightloss cooking when you have a family

I hear this one a lot: "I can't diet because I have a family". Let's change the D-Word to eating healthy. Diet is a 4-letter D-Word . We don't wanna say the D-Word around our children do we? I don't have children (yet), but I do have a hubby. Although he all about being healthy, his body requires more fat and protein than I do.This is an easy and quick fix. You absolutely DO NOT have to cook two different meals. Myth debunked! Most of the recipes on this site can easily be adjusted to accommodate different body types. For example:... Read More

By: JazzyGurl Wednesday October 12, 2016 comments Tags: dieting with a family, weight loss with a family