Portion Control: How do I not eat everything and enjoy cooking from home!
Hello fellow Jazzy Fit Club ladies (and Gents)! From what I've heard everyone is doing theirvery best getting on the healthy train. I'm sooo proud of you!!! :) The last thing you want is going back to eating potato chips on the couch with the dog. Which why I was inspired to write this blog just for you! Portion Control: I know the P-Word . But it doesn't have to be horrible, or hard for that matter. The best thing I found that worked is to prepare all your meals a head of time. It's work I know, but you will thank yourself... Read More
Wednesday December 7, 2016
