Decifer the mystery of a resturaunt menu

Decifer the mystery of a resturaunt menu

Hello! Ever went to a food establishment and not know what the half the menu means? Or ordered something and got something completely unexpected? How do you know if your dish is healthy? Read on my friend! Below is a complied list of some things that may help you on your next outing. Anything that saysaloi more than likely has mayo in it. Buerre blance sauce is a butter sauce. Bechemel is a classic mother sauce usually used in cheesy dishes and contains butter and usually whole milk or cream. Compote usually means fruit... Read More

By: JazzyGurl Wednesday September 6, 2017 comments Tags: what to order off a menu, how to order at a restaurant, what do restaurant terms mean

How to make healthy choices at a restaurant

How to make healthy choices at a restaurant

The oh so dreaded family reunion at "the restaurant". If you like your family then yay! This is by no means an excuse to take a whole day or weekend off and sabotage all of your hard work. Your newly acclaimed healthier body with turn on you with a vengeance including but not limited to: bloating, food baby (yes they do exist), gastronomicintestinal difficulties (rancid farts), water retention, headaches, and the emotional "I hate myself I should just give up now" attitude. Don't!!! You can conquer this before it starts! I will tell you... Read More

By: JazzyGurl Wednesday January 4, 2017 comments Tags: how to order at a restaurant, healthy restaurant ordering, How to make healthy choices at a restaurant



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